We must always remember that all medical interventions have risk, and very little can be asserted with 100 percent certainty. Joel Fuhrman assertcertaintyintervention Change image and share on social
If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease. Joel Fuhrman developdietdisease Change image and share on social
You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death. Joel Fuhrman biologicalchoicedeath Change image and share on social
Excess body fat alters the levels of the hormones insulin, leptin, and estrogen, and these factors are believed to be responsible for the acceleration of pubertal timing by obesity. Joel Fuhrman accelerationalterbelieve Change image and share on social
Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat. Joel Fuhrman berryblackberryblueberry Change image and share on social
Micronutrient-poor foods, like pasta, sugar, and soda, don't just give you empty calories and make you fat; they also do damage to the body and cause disease. Joel Fuhrman bodycaloriedamage Change image and share on social
Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods. Joel Fuhrman americanamountbody share on social
Your future health can be predicted by the nutrient density of your diet. Joel Fuhrman densitydietfuture Change image and share on social
Certainly adding fats in the form of oils is fattening and unhealthy, but naturally fat-rich foods like nuts and seeds have profound cardiovascular benefits. Joel Fuhrman addbenefitcardiovascular Change image and share on social
The indisputable fact is that nutritional science is the most powerful weapon available to win the war on cancer. Joel Fuhrman cancerfactindisputable Change image and share on social