I am a physician specializing in nutritional interventions for chronic disease and a strong advocate of superior nutrition as the first line of attack to prevent and treat most chronic diseases. Joel Fuhrman advocateattackchronic Change image and share on social
Your future health can be predicted by the nutrient density of your diet. Joel Fuhrman densitydietfuture Change image and share on social
Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health. Joel Fuhrman addblooddietary Change image and share on social
A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products. Joel Fuhrman animalcompletelydiet share on social
Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods. Joel Fuhrman americanamountbody share on social
One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life. Joel Fuhrman amountanimaldiet Change image and share on social
We're not going to find a magic cure for cancer. We've got to prevent it. Joel Fuhrman cancercurefind Change image and share on social
Although measuring omega-3 levels in the blood seems like it would be an objective and accurate indicator of fish oil intake compared to using the subjects' reported dietary intake, this test does not accurately reflect long-term dietary intake. Joel Fuhrman accurateaccuratelyblood share on social
If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease. Joel Fuhrman developdietdisease Change image and share on social
Food is really and truly the most effective medicine. Joel Fuhrman effectivefoodmedicine Change image and share on social
