Cancer is caused by what you do for many, many years, not what you do for a few weeks or months. Joel Fuhrman cancercausemonth Change image and share on social
There is simply not enough money available to support a system in which the lion's share of expenditures is devoted to acute care, with virtually nothing being spent on preventive medicine, i.e. health care. Joel Fuhrman acutecaredevote share on social
What you eat matters. It influences the quality of your life. Joel Fuhrman eatinfluencelife Change image and share on social
Cancer initiates due to a wide variety of causes, some of which are outside of our control or already occurred during our childhood. Joel Fuhrman cancerchildhoodcontrol Change image and share on social
Dieting by portion control doesn't work because one is constantly fighting addictive drives. Joel Fuhrman addictiveconstantlycontrol Change image and share on social
If you want ideal health, you need to overcompensate and eat an excellent diet. Joel Fuhrman dieteatexcellent Change image and share on social
It may seem difficult at first, but eating more high-nutrient foods reduces the desire for low-nutrient foods; it becomes easier with time. Joel Fuhrman desiredifficulteasy Change image and share on social
Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early brain development, and there is much evidence that they promote cardiovascular health and cognitive function. Joel Fuhrman acidbodybrain share on social
I make a big salad bowl just for myself, double or triple the size of a normal salad. Joel Fuhrman bigbowldouble Change image and share on social
If we get kids eating right, we could decrease cancer rates by 90 percent. Joel Fuhrman cancerdecreaseeat Change image and share on social