Micronutrient-poor foods, like pasta, sugar, and soda, don't just give you empty calories and make you fat; they also do damage to the body and cause disease.
body calorie damage
Joel Fuhrman
These are some quotes by American author Joel Fuhrman Scientist, who was born on December 2, 1953.
Quotes by Joel Fuhrman
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Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of us. So to have enough calories to keep our bodies going. Have shelter from extreme elements. To have water that is safe to drink, So I think that's the core of it.
