As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life. Bear Grylls boycamaraderieconfidence Change image and share on social
My faith is an important part of my life and over the years I've learnt that it takes a proud man to say he doesn't need anything. It has been a quiet strength and a backbone through a lot of difficult times. Bear Grylls backbonedifficultfaith share on social
Our fate is determined by how far we are prepared to push ourselves to stay alive - the decisions we make to survive. We must do whatever it takes to endure and make it through alive. Bear Grylls alivedecisiondetermine Change image and share on social
I find skydiving really hard. I broke my back while skydiving when I was in the military, and for 18 months all my nightmares were about falling. Bear Grylls backbreakfall Change image and share on social
Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise. Bear Grylls backexercisegood Change image and share on social
I think viewers quite like it when I'm suffering or eating or drinking something horrible or really up against it in some quicksand or whatever. Bear Grylls drinkeathorrible Change image and share on social
I love making healthy lean foods delicious - that's an art! Bear Grylls artdeliciousfood Change image and share on social
I've eaten sheep's eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce. Bear Grylls calorieeateye Change image and share on social
The rules of survival never change, whether you're in a desert or in an arena. Bear Grylls arenachangedesert Change image and share on social
My favorite moments? Where it's all going swimmingly, the sun's out and I've got a fire going and a nice snake on the barbecue. Bear Grylls barbecuefavoritefire Change image and share on social
