As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down. Bear Grylls avoidcleandairy Change image and share on social
I love making healthy lean foods delicious - that's an art! Bear Grylls artdeliciousfood Change image and share on social
My favorite moments? Where it's all going swimmingly, the sun's out and I've got a fire going and a nice snake on the barbecue. Bear Grylls barbecuefavoritefire Change image and share on social
In the British Special Air Service, combat fitness is all about running. Bear Grylls airbritishcombat Change image and share on social
That feeling when you're so cold you'd give anything to be warm - I've had it before, literally huddled around a candle flame on an ice sheet. Bear Grylls candlecoldfelt Change image and share on social
I've never really had a TV career. I've been a soldier and a climber. Bear Grylls careerclimberhave Change image and share on social
I always wanted to be Robin Hood or John the Baptist when I was growing up. Bear Grylls baptistgrowhood Change image and share on social
I hang out all the time with kids and young scouts and I never meet kids who don't want adventure. Bear Grylls adventurehangkid Change image and share on social
Nobody else is stupid enough to get themselves into the straits that I get into. Bear Grylls straitstupid Change image and share on social
As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life. Bear Grylls boycamaraderieconfidence Change image and share on social