You're not human if you don't feel fear. But I've learnt to treat fear as an emotion that sharpens me. It's there to give me that edge for what I have to do. Bear Grylls edgeemotionfear Change image and share on social
Survival requires us to leave our prejudices at home. It's about doing whatever it takes - and ultimately those with the biggest heart will win. Bear Grylls bighearthome Change image and share on social
I've had so many injuries in my life that it's ridiculous. Bear Grylls haveinjurylife Change image and share on social
Look, sometimes, no matter how hard you try, sometimes you need a bit of luck. Bear Grylls bitehardluck Change image and share on social
I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I've been doing that from a very young age. Bear Grylls ageforcehave Change image and share on social
I don't like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions! Bear Grylls carddieexpedition Change image and share on social
I'm terrified of walking into a room full of people. Sitting down at a dinner table with 15 strangers brings me out in a sweat. Bear Grylls bringdinnerfull Change image and share on social
My faith isn't very churchy, it's a pretty personal, intimate thing and has been a huge source of strength in moments of life and death. Bear Grylls churchydeathfaith Change image and share on social
The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive. Bear Grylls alivedeepdig Change image and share on social
As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life. Bear Grylls boycamaraderieconfidence Change image and share on social
