Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying. Bear Grylls giveheartsum Change image and share on social
Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify. Bear Grylls cautiousdreamedge Change image and share on social
I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff. Bear Grylls areabrilliantcircuit share on social
It's unresolved conflict in my life that I have a lovely family and a risky job. Bear Grylls conflictfamilyjob Change image and share on social