Bear Grylls

Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.
Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.
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These are some quotes by British author Bear Grylls Explorer, who was born on June 7, 1974.


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