If you're human, you've had phases in your life when things are in flux. Karen Salmansohn fluxhavehuman Change image and share on social
Remember: You are the common denominator in all your relationship problems. Wherever you go, your pesky repeated issues go - until you shed a blazing light of insight upon them. Karen Salmansohn blazecommondenominator Change image and share on social
It's not enough to just mildly want what you want. You must wildly want what you want. Nobody ever got their greatest wishes by being wishy-washy. You need to put extreme energy into your power of intention to win what you wanna win. Karen Salmansohn energyextremegreat share on social
The grass is always greener on the other side - until you get there and see it's AstroTurf. Symbols are never reality. Someone might have amassed material success and fame, but that doesn't mean they're happy. So, don't go judging a person's life by the cover. Karen Salmansohn amassastroturfcover share on social
Religious people are simply following major core practices of happy people. For example, one benefits from the guaranteed social support that can be found in a church, synagogue, or mosque. Karen Salmansohn benefitchurchcore Change image and share on social
Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books. Karen Salmansohn activityartbook share on social
I've come to realize I'm more spiritual than I am religious. What I mean by this: As far as praying to God goes, I'm more about looking inside for inner guidance - tapping into our own abundantly powerful inner resources - which, I suppose, is where some might say God does indeed reside. Karen Salmansohn abundantlygodguidance share on social
In many ways, anger is a misdirected plea for love. Karen Salmansohn angerlovemisdirect Change image and share on social
When you feel bad on the inside, you wind up wanting to do things to make others feel bad. In contrast, when you feel happy on the inside, you want to do things to make others feel happy. Karen Salmansohn badcontrastfeel Change image and share on social
Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within. Karen Salmansohn angeranxietybegin share on social