Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self. Karen Salmansohn chooseconversationenergy Change image and share on social
The next time you find yourself racing quickly down the street, know that you're not only running to your next appointment, you are literally running from contact with your truest feelings, deepest needs and most valuable insights. Karen Salmansohn appointmentcontactdeep share on social
If your partner is consistently unhappy, it won't matter if they're incredibly sexy, wildly funny, impressively successful, adorably charismatic - your relationship will be weighed down under the heaviness of their moods. Karen Salmansohn adorablycharismaticconsistently share on social
Basically, Aristotle believed that every time you behaved unkind and immorally - performing actions your soul was not proud of - you tarnished your soul. The worst shape your soul became in, the worst shape your mood and spirit. Karen Salmansohn actionaristotlebad share on social
Don't try to convince your partner you are right. Instead of trying to win arguments, try to have a winning relationship! Karen Salmansohn argumentconvincepartner Change image and share on social
Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them! Karen Salmansohn allowbumcircumstance share on social
I believe whoever has the most energy wins. You need energy to win at your relationship, win in your career, win as a parent, win at being your highest potential self. Karen Salmansohn careerenergyhigh Change image and share on social
If you're a good choice maker, you can choose the best emotional responses and choose the best new life paths, forward and upward. Karen Salmansohn choicechooseemotional Change image and share on social
Basically, a bad breakup is never meant to teach you 'I'll never fall in love again.' It's meant to teach you 'Now I better know what makes for healthful, happy love - and thanks to this breakup I'm now better able to recognize it and snag it!' Karen Salmansohn badbasicallybreakup share on social
I believe you can never fail in life or love. You just produce results. It's up to you how you interpret those results. Karen Salmansohn failinterpretlife Change image and share on social