I'm doing my best to mindfully raise my son to feel safe and encouraged to express himself. Karen Salmansohn encourageexpressfeel Change image and share on social
Marriage counselors in particular all strongly recommend divorcees try to understand their role in a divorce before re-marrying. Statistics show if you re-marry before you've clearly seen things from the biter's point of view - you're re-bounded to fail again! Karen Salmansohn biterboundcounselor share on social
Volunteering is a great way to look outside your own problems. Giving back to makes you happier by both giving you a sense of purpose and helping to put your problems in perspective. Karen Salmansohn backgivegreat Change image and share on social
Basically, Aristotle believed that every time you behaved unkind and immorally - performing actions your soul was not proud of - you tarnished your soul. The worst shape your soul became in, the worst shape your mood and spirit. Karen Salmansohn actionaristotlebad share on social
I've come to realize I'm more spiritual than I am religious. What I mean by this: As far as praying to God goes, I'm more about looking inside for inner guidance - tapping into our own abundantly powerful inner resources - which, I suppose, is where some might say God does indeed reside. Karen Salmansohn abundantlygodguidance share on social
I'm a big believer in the power of visualizations. And so are neuroscientists. Numerous studies have proven how merely imagining positive circumstances sends blood flowing from negative brain regions to positive ones. Karen Salmansohn believerbigblood share on social
I believe whoever has the most energy wins. You need energy to win at your relationship, win in your career, win as a parent, win at being your highest potential self. Karen Salmansohn careerenergyhigh Change image and share on social
If you're a good choice maker, you can choose the best emotional responses and choose the best new life paths, forward and upward. Karen Salmansohn choicechooseemotional Change image and share on social
Basically, a bad breakup is never meant to teach you 'I'll never fall in love again.' It's meant to teach you 'Now I better know what makes for healthful, happy love - and thanks to this breakup I'm now better able to recognize it and snag it!' Karen Salmansohn badbasicallybreakup share on social
Indeed, many of life's most fun and pleasurable choices come with potential dangers. It's important for my son to grow up recognizing that what might appear exciting or inviting at first glance could also have eventual negative consequences. Karen Salmansohn choiceconsequencedanger share on social