Chances are you're using overeating as a way to escape yourself. It's an attempt not to feel or think about what you really need to feel and face. Karen Salmansohn attemptchanceescape Change image and share on social
Over time, we amass limiting beliefs about how life supposedly is - beliefs that are not valid. Then we allow these limiting beliefs to stop us from fully living our happiest lives. Karen Salmansohn amassbelieffully Change image and share on social
Take the time today to understand your contribution to any bad event you've just been through. Karen Salmansohn badcontributionevent Change image and share on social
Only allow yourself to think negative thoughts and/or complain about anything for three minutes, three times a day. Karen Salmansohn complaindayminute Change image and share on social
When you start to prioritize hiring likable people within your organization, these likable people will attract other likable people. Karen Salmansohn attracthirelikable Change image and share on social
Whenever you choose power over love, you will never find true happiness. Karen Salmansohn choosefindhappiness Change image and share on social
Breaking up is hard to do... so it's essential to keep getting wiser - and wiser - about what healthy love is all about. Karen Salmansohn breakessentialhard Change image and share on social
Have you recently been through a challenge, disappointment, break up or disloyalty with somebody in your life? If so, it's important after you've been hurt, to take some time to think like a lion tamer about your pain, so you can tame the possibility of more negativity coming back to bite you again! Karen Salmansohn backbitebreak share on social
Your subconscious's goal is to recreate unresolved childhood issues and then hopefully mend them. Karen Salmansohn childhoodgoalissue Change image and share on social
If your partner is angry with you, recognize that his anger is a misdirected plea for love. Your partner's simply upset because he feels something you said or did was a sign of not loving him enough. Karen Salmansohn angerangryfelt Change image and share on social