I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle. Arjun Rampal bodyfitfitness Change image and share on social
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life. Alison Sweeney accountcorediet Change image and share on social
Fitness needs to be perceived as fun and games or we subconsciously avoid it. Alan Thicke avoidfitnessfun Change image and share on social
I like exercise. I like a healthy body. Erin Gray bodyexercisehealthy Change image and share on social
I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it. Ellie Goulding addictattackconscious share on social
I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me. Taylor Schilling feelfitnessfix share on social
There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it. Josh Billings enjoyhealthlot Change image and share on social
Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally. Mark Webber bikechocolatecream share on social
I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know. Sarah Michelle Gellar drinkfeelgreat Change image and share on social
Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical fitness and mental prowess. Nita Ambani energyentertainmentequally Change image and share on social
