Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children. George Bernard Shaw childfitnessimportant Change image and share on social
Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience. Daphne Oz absolutelyadequatebalance share on social
Just as you can't blindly follow fashion, you can't follow fitness, either. Anushka Sharma blindlyfashionfitness Change image and share on social
I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now! Andriy Shevchenko eurofitfitness Change image and share on social
Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me. Arjun Rampal battlebodycent Change image and share on social
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life. Alison Sweeney accountcorediet Change image and share on social
Staying more controlled mentally stemmed from taking my fitness more seriously. When you're doing track work, sprints and so on, it's pretty painful, but that does make you feel better prepared and therefore mentally stronger when you're going into a match. You know, without a doubt, that you are strong enough to last. Andy Murray controldoubtfeel share on social
I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important. Raquel Welch activeagefitness share on social
In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. Grete Waitz battlecancerexercise Change image and share on social
Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally. Mark Webber bikechocolatecream share on social