What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories. Download Download Share on Facebook Share on Twitter Rotate quotes burn calorie fat
I missed a tuna-fish sandwich with mayo on toasted wheat bread more than anything. Six months after I went vegan, I snuck into a deli and took one home. And, of course, it wasn't nearly as good as I fantasized. It tasted, well, fishy. Kathy Freston breaddelifantasize share on social
You can do something as simple as drinking two cups of water before a meal to fill your belly a bit so that you don't overeat, or change up your cheese from dairy to nondairy. Kathy Freston bellybitechange Change image and share on social
We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains. Kathy Freston addalternativebase share on social
I love fat people. Every fat person says it's not their fault, that they have gland trouble. You know which gland? The saliva gland. Jesse Ventura fatfaultgland Change image and share on social
If my house was on fire, I can't compromise about which part of the house I'm going to save. You save the whole house or it will all burn down. We either save this country or we do not. Marco Rubio burncompromisecountry Change image and share on social
Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of us. So to have enough calories to keep our bodies going. Have shelter from extreme elements. To have water that is safe to drink, So I think that's the core of it. Peter Singer basicbodycalorie share on social