Shearer could be at 100 per cent fitness, but not peak fitness. Graham Taylor centfitnesspeak Change image and share on social
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. Morihei Ueshiba bodypolishpurpose Change image and share on social
When I left EastEnders, I could have earned an absolute fortune from sexy calendars, shoots for lads' mags, fitness videos and reality shows. But I always turned them down. Michelle Ryan absolutecalendarearn Change image and share on social
Reading is to the mind what exercise is to the body. Joseph Addison bodyexercisemind Change image and share on social
Dance never really goes away; it just reforms and reinvents, and it's become more athletic with new connection to fitness and sport. Dance used to have this exclusivity, but not any more. Bonnie Langford athleticconnectiondance Change image and share on social
I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino. Bonnie Langford barcappuccinochocolate share on social
You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks. Sara Rue bodycontrolfitness Change image and share on social
No one's ever achieved financial fitness with a January resolution that's abandoned by February. Suze Orman abandonachievefebruary Change image and share on social
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed. Charles M. Schulz beneficialfeelfoot Change image and share on social