You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
body eat exercise
Courtney Thorne-Smith
These are some quotes by American author Courtney Thorne-Smith Actress, who was born on November 8, 1967.
Quotes by Courtney Thorne-Smith
A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.
