Promoting healthy lifestyles and encouraging fitness are so important for our children's development and reducing the nation's epidemic of childhood obesity. Marcia Fudge childchildhooddevelopment Change image and share on social
Walking is the best possible exercise. Habituate yourself to walk very far. Thomas Jefferson exercisehabituatewalk Change image and share on social
You can't be fat and fast, too; so lift, run, diet and work. Hank Stram dietfastfat Change image and share on social
As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there. Suzi Quatro aerobicbasboil share on social
My church has a health and fitness ministry to encourage our members to take care of spiritually and physically; how could I not? Marvin Sapp carechurchencourage Change image and share on social
My bottom is so big it's got its own gravitational field. Carol Vorderman bigbottomfield Change image and share on social
I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet. Marcia Cross babybulletfitness Change image and share on social
People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner. Greg Rutherford assumeendurancefast Change image and share on social
Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me. Harbhajan Singh achieveborecritical share on social
Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness. Alan Thicke 90sactivelyexcite share on social
