Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work. Lance Armstrong backgrounddesignequipment Change image and share on social
To hear both critics and defenders talk about the fitness of Judge Sonia Sotomayor for the Supreme Court, you'd think the most successful Supreme Court justices had been warm, collegial consensus-builders. But history tells a different story. Noah Feldman buildercollegialconsensus share on social
It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. Cheryl Tiegs cltheexerciseimportant Change image and share on social
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! Jack LaLanne bigbodyburn share on social
At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. Heather O'Reilly baseblenddistance Change image and share on social
When I'm on the road, I'll break my exercise into a cardio session and a weights session. Robert Irvine breakcardioexercise Change image and share on social
I know some people who are like, 'I love fitness,' and I feel like if you have to say that, you're still in the romance stage. I'm in the stage where I've been married to it for 60 years, and I don't think I'll ever get a divorce. Matt McGorry divorcefeelfitness share on social
I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky. Serena Williams bodybulkyfit Change image and share on social
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training. Kevin R. Stone benefitencounterexercise share on social
I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle. Karisma Kapoor endorseenjoyeveryday Change image and share on social
