My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity. Chelan Simmons classcompetitiveconstantly share on social
Fitness is not an option. It's part of my job. Alison Sweeney fitnessjoboption Change image and share on social
It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness. Alistair Brownlee adaptbodyfitness Change image and share on social
My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all. Andy Murray englishfitnessfriend Change image and share on social
Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive. Ann Oakley alternativecareerexpensive Change image and share on social
I enjoy going to the Y. I take all the fitness classes that my dad takes; that's sort of our bonding - anything athletic, anything sports related. Alyson Stoner athleticbondclass Change image and share on social
I have a tremendous passion for fitness, I love challenges and I am a very driven guy. Lou Ferrigno challengedrivefitness Change image and share on social
Every morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don't want to get fat. And I want to keep my fitness. Leonard Lauder breadeatfat share on social
A life coach does for the rest of your life what a personal trainer does for your health and fitness. Elaine MacDonald coachfitnesshealth Change image and share on social
I like exercise. I like a healthy body. Erin Gray bodyexercisehealthy Change image and share on social
