Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger. Kate Christensen cheese full puree share on social
If you can eat 70 percent raw or introduce raw into your diet, it will help your health. Carol Alt introduce eat percent Change image and share on social
Yes - I am usually overweight. I have had to be interested in diet because of being diabetic for 30 years and having kidney failure. Sue Townsend diabetic interest diet Change image and share on social
A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables. Michael Greger pasta largely diet Change image and share on social
'The 17 Day Diet' keeps your body and metabolism guessing. I call this 'body confusion.' Mike Moreno metabolism body diet Change image and share on social
Like so many people, I only remembered Orson Welles as this huge, fat, bearded figure selling wine in TV commercials. So whenever anyone said I looked like Orson Welles I said that I wasn't that fat, and I would get on a diet, quickly. Christian McKay orson sell welles share on social
For most of my 20s, I looked like I was 12. Now that I'm pushing 40, I guess I look closer to... 15? It must be my macrobiotic diet. Oh, wait, except that I don't have one of those. Gabriel Mann guess look wait Change image and share on social
I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins. Martha Hunt carb vitamin eat Change image and share on social
I do practice what I preach when it comes to nutrition. Mehmet Oz preach practice nutrition Change image and share on social
Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole. Kathy Freston eat ready diet Change image and share on social
