Now I understand what was happening. I don't particularly gain water; I don't have water retention. Suzanne Somers gainhappenretention Change image and share on social
Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened. Suzanne Somers eathappenhit Change image and share on social
I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate. Suzanne Somers carbohydratedigestform Change image and share on social
Many marriages break up over hormonal imbalance, which is truly sad because it comes from a lack of understanding. When hormones are put back in balance with natural bioidentical hormones, a woman or man resumes their normal life of feeling good and having days filled with quality. Suzanne Somers backbalancebioidentical share on social
I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that. Suzanne Somers eatfriendlot Change image and share on social
Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, 'standard of care' Western doctors might not want to entertain the idea that they might have made the wrong choice or that their way wasn't the best way. Suzanne Somers allopathicapproachcare share on social
When the brain perceives you are no longer reproductive because your hormones are out of balance, it tries to get rid of you, and it usually activates the cancers in perimenopause. Suzanne Somers activatebalancebrain Change image and share on social
It's important to know the jam-packed power of certain foods that will not only protect you from a myriad of health issues, but also will help you with hormone balance. Ideally, your food choices should be organic and pesticide free. Suzanne Somers balancechoicefood share on social
Forgiveness is a gift you give yourself. Suzanne Somers forgivenessgiftgive Change image and share on social
I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just got discouraged. Suzanne Somers careercompanycook Change image and share on social