Top 337 Diet Quotes

The human diet, for millions of years, did not contain any added salt - only the sodium present in natural foods, adding up to only about 1000 mg sodium per day.

The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients.

If you want ideal health, you need to overcompensate and eat an excellent diet.

To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.

The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

The unforgivable political sin is vanity; the killer diet is sour grapes.

Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.

Pasta doesn't make you fat. How much pasta you eat makes you fat.

The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable.