There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace. Jordin Sparks dietexerciselose Change image and share on social
You feel better when you're eating food that retains nutritional value. Amber Heard eatfeelfood Change image and share on social
The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. Ed Koch closedifficulteat Change image and share on social
I'm naturally a muscular gal with some curves, so eating a Mediterranean diet makes my body happy. Debi Mazar bodycurvediet Change image and share on social
The heart, like the stomach, wants a varied diet. Gustave Flaubert dietheartstomach Change image and share on social
I'm on the Sensa diet. It's a little magic powder based on Dr. Hirsh's clinical trials and studies and it basically signals the brain that you're full through smellology. Patti Stanger basebasicallybrain Change image and share on social
One of the basic steps in saving a threatened species is to learn more about it: its diet, its mating and reproductive processes, its range patterns, its social behavior. Dian Fossey basicbehaviordiet Change image and share on social
Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey. Scott Adkins adaptconveydecide share on social
Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet. Chuck Norris adddietdisplace Change image and share on social
I've never been one to be too careful with my diet. If I really start watching what I eat, I'm already a thin guy - I just won't have any physical strength. I think I'll disappear if I don't eat what I need to eat or what I like to eat. Daniel Nestor carefuldietdisappear share on social
