Frankly, I don't trust any diet that doesn't allow sugar. Bethenny Frankel dietfranklysugar Change image and share on social
If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder. Courteney Cox disordereatweight Change image and share on social
The more I read and watched about the meat industry, the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew. Renee Olstead determinedietexpose share on social
You know as far as diet goes, for a while I was really obsessed with counting fat grams along with the rest of the world. Jean Smart countdietfat Change image and share on social
Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet. Kate Christensen broccolicancerdiet Change image and share on social
The first couple of days on the detox diet aren't pleasant. Carol Vorderman coupledaydetox Change image and share on social
I need protein from food rather than just protein supplements. I changed my diet. Travis Barker changedietfood Change image and share on social
I'm terrible at sticking to any sort of diet. The more I think I can't eat something, the more I want to eat it. And I know this is the most annoying thing for a girl to say, but I'm just really lucky; I can eat pretty much what I want. Liberty Ross annoydieteat share on social
A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables. Michael Greger addadjustbase Change image and share on social
The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats. David Perlmutter antioxidantdietenrich Change image and share on social
