They are no longer going to serve you well. You have to commit. I think the biggest word is commit. I hear women say to me all the time, and men - I want to, I want to. Suzanne Somers bigcommithear Change image and share on social
For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins of your meat, poultry and seafood. If you can't afford organic, free-range meats, opt for natural poultry, pork, and beef that's raised without antibiotics or hormones. Suzanne Somers affordantibioticbeef share on social
It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat. Suzanne Somers carbohydratefatmake Change image and share on social
We stopped cleaning our houses with lemon water and vinegar like our mothers did, and we clean with chemicals. We're breathing chemicals, and then everyone wonders why cancer is the biggest killer. Suzanne Somers bigbreathecancer Change image and share on social
I believe in using fresh, high quality from-the-earth ingredients and cooking methods that protect the natural goodness and nutrients of foods, while always maximizing flavor and taste. Suzanne Somers cookearthflavor Change image and share on social
I understood something way back when I was on 'Three's Company.' When I got the part, I was flat broke. I was so happy to get the part, but I kept thinking, 'Ugh - dumb blondes are so irritating; how do I make her likable?' I think that I achieved that. It took a while for people to realize I was acting. Suzanne Somers achieveactback share on social
When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins. Suzanne Somers absorbabsorptionbody share on social
Toxicity causes nutritional deprivation - and your body then craves more and more food, trying to get what it needs. Suzanne Somers bodycravedeprivation Change image and share on social
I do good in the world - at least I try to. I speak on behalf of women, and I know I have made the lives of women happier as a result of teaching them what I have learned relative to true health rather than disease care. Suzanne Somers behalfcaredisease share on social
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works. Suzanne Somers benefactorbenefitfrance Change image and share on social