The reason I wrote 'I'm Too Young for This!' is to spare young women the suffering of hormonal loss - and it is true suffering. You can't sleep, you gain weight for no reason, you bloat for no reason, your moods are altered, and your sex drive is diminished. Suzanne Somers alterbloatdiminish share on social
I am in control of how I age, and I am in control of my health. Suzanne Somers agecontrolhealth Change image and share on social
Beef should be organic and grass-fed; fish should be wild, not farm raised. Suzanne Somers beeffarmfeed Change image and share on social
For years I have been going to the South of France to cool out. Suzanne Somers coolfrancesouth Change image and share on social
That's what the gas is about, that's what the bloating is about and that's what the fat storage is about. Suzanne Somers bloatfatstorage Change image and share on social
I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die. Suzanne Somers balancediedoctor share on social
Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at other people rather than other people look at you. Suzanne Somers crowdeyepart Change image and share on social
Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it! Suzanne Somers eatfocusfood Change image and share on social
To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40! Suzanne Somers bodychemicalclean share on social
'Get Skinny' is my sixth book. I look over the books that I've written, and my subject matters are varied, and I write books pertaining to that which I'm dealing with at the moment. Suzanne Somers bookdealhave Change image and share on social