Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food, triggering heavy-duty cravings for fattening, sugary foods. Artificial sweeteners also mess with your metabolism. Suzanne Somers artificialaskbody share on social
Be sure to buy organic versions of the 'dirty dozen:' the fruits and vegetables that, when grown conventionally, are loaded with pesticides and chemicals: Grapes, apples, lettuce, bell peppers, carrots, nectarines, peaches, strawberries, pears, kale, and celery. Suzanne Somers applebellbuy share on social
Our bodies are finely tuned machines, and if our hormone mixtures aren't 'just right', everything goes into disrepair. Suzanne Somers bodydisrepairfinely Change image and share on social
Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin. Suzanne Somers agebetraymetabolism Change image and share on social
You can manage cancer. You don't have to be degraded by humiliating treatments and protocols. And in some cases, you can be cured of cancer. Suzanne Somers cancercasecure Change image and share on social
Exercise tells your cells that you are alive. All bodies need oxygenation. Suzanne Somers alivebodycell Change image and share on social
It is difficult to get organic food at most restaurants, so when possible, eat at home. When not, do your best. Suzanne Somers difficulteatfood Change image and share on social
When you choose high-quality delicious foods, your body will reward you with a trim figure and a longer, healthier life. After all, what you put in your body is the best recipe for staying sexy forever. Suzanne Somers bodychoosedelicious share on social
I eat a lot. I eat three times a day and I snack. Suzanne Somers dayeatlot Change image and share on social
I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just got discouraged. Suzanne Somers careercompanycook Change image and share on social