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Michael Greger

Five hours a week of vigorous aerobic exercise can lower estrogen and progesterone exposure by about 20 per cent.

Five hours a week of vigorous aerobic exercise can lower estrogen and progesterone exposure by about 20 per cent.

aerobic cent estrogen

These are some quotes by American author Michael Greger Author, who was born on October 25, 1972.

Quotes by Michael Greger

The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.

The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.

Michael Greger

choicedeathdiet

High levels of stress can lead to weakened immunity, rendering animals much more susceptible to disease. This makes the average poultry factory farm a hotbed for outbreaks of avian flu.

High levels of stress can lead to weakened immunity, rendering animals much more susceptible to disease. This makes the average poultry factory farm a hotbed for outbreaks of avian flu.

Michael Greger

animalaverageavian

Berries have a lot of soluble fiber. That's why they gel up when you're making your Thanksgiving cranberry sauce, with the pectin.

Berries have a lot of soluble fiber. That's why they gel up when you're making your Thanksgiving cranberry sauce, with the pectin.

Michael Greger

berrycranberryfiber

Related Quotes

Women are better at reading body language everywhere in the world. As a matter of fact, it's associated with the female hormone estrogen. Women are better at figuring out of tone of voice, reading your face and posture and gesture.

Helen Fisher

bodyestrogenface

Hollywood is a place where they'll pay you a thousand dollars for a kiss and fifty cents for your soul.

Hollywood is a place where they'll pay you a thousand dollars for a kiss and fifty cents for your soul.

Marilyn Monroe

centdollarfifty

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Andrew Weil

aerobicbenefitexercise

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