Michael Greger

The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.

High levels of stress can lead to weakened immunity, rendering animals much more susceptible to disease. This makes the average poultry factory farm a hotbed for outbreaks of avian flu.

Berries have a lot of soluble fiber. That's why they gel up when you're making your Thanksgiving cranberry sauce, with the pectin.

My legs are nice, my lips are shapely, and my breasts are pretty. They popped up when I was 11 and they weren't small then. I was teased, but now those kids wish they had what I have!

If we gave up eating beef we would have roughly 20 to 30 times more land for food than we have now.

I'm a big action junkie. I grew up on the '80s action movies - the bad ones and the good ones.