Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood. Download Download Share on Facebook Share on Twitter Rotate quotes aerobic benefit exercise
It's rare - too rare, I have to say - for botanists to become doctors. Andrew Weil botanistdoctorrare Change image and share on social
Gardening is not trivial. If you believe that it is, closely examine why you feel that way. You may discover that this attitude has been forced upon you by mass media and the crass culture it creates and maintains. The fact is, gardening is just the opposite - it is, or should be, a central, basic expression of human life. Andrew Weil attitudebasiccentral share on social
One of the most obvious ways dogs can improve our physical and mental health is via daily walks. Andrew Weil dailydoghealth Change image and share on social
Having a Congress with a more diverse educational and professional background would serve the country well. And given the budget challenges facing America today, we might benefit from a few more cold, calculating problem solvers, and fewer courtroom impresarios. John Sununu americabackgroundbenefit share on social
I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me. Richard Simmons eatexercisepositive Change image and share on social
Cyclists, I work with a number of cyclists. They are great athletes; they are great aerobic athletes. If you ask them to hit a baseball or golf ball, they can't do that. Eric Heiden aerobicathleteball Change image and share on social