Watching TV produces low levels of satisfaction because it doesn't challenge you. Instead, do something that raises your self-esteem. Tap into your 'signature strengths' - things you're good at or passionate about. Karen Salmansohn challengeesteemgood share on social
Chances are you're using overeating as a way to escape yourself. It's an attempt not to feel or think about what you really need to feel and face. Karen Salmansohn attemptchanceescape Change image and share on social
Over time, we amass limiting beliefs about how life supposedly is - beliefs that are not valid. Then we allow these limiting beliefs to stop us from fully living our happiest lives. Karen Salmansohn amassbelieffully Change image and share on social
Take the time today to understand your contribution to any bad event you've just been through. Karen Salmansohn badcontributionevent Change image and share on social
Only allow yourself to think negative thoughts and/or complain about anything for three minutes, three times a day. Karen Salmansohn complaindayminute Change image and share on social
Remember: You are the common denominator in all your relationship problems. Wherever you go, your pesky repeated issues go - until you shed a blazing light of insight upon them. Karen Salmansohn blazecommondenominator Change image and share on social
When you start to prioritize hiring likable people within your organization, these likable people will attract other likable people. Karen Salmansohn attracthirelikable Change image and share on social
Whenever you choose power over love, you will never find true happiness. Karen Salmansohn choosefindhappiness Change image and share on social
Your subconscious's goal is to recreate unresolved childhood issues and then hopefully mend them. Karen Salmansohn childhoodgoalissue Change image and share on social
I believe you can never fail in life or love. You just produce results. It's up to you how you interpret those results. Karen Salmansohn failinterpretlife Change image and share on social