The next time you find yourself racing quickly down the street, know that you're not only running to your next appointment, you are literally running from contact with your truest feelings, deepest needs and most valuable insights. Karen Salmansohn appointmentcontactdeep share on social
Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing. Karen Salmansohn basicallycorecourage Change image and share on social
Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else. Karen Salmansohn angerfeltovereat Change image and share on social
Our built-in human system for mimicry explains why we humans can transfer our good and bad moods to each other - if we aren't careful! Karen Salmansohn badbuildcareful Change image and share on social
Each day, you can awake and focus on small, easy goals you can accomplish in the short term - goals that, over time, will lead you to your long-term goal. Karen Salmansohn accomplishawakeday Change image and share on social
In Hinduism, Shiva is a deity who represents transformation. Through destruction and restoration, Shiva reminds us that endings are beginnings, and that our world is constantly undergoing a cycle of birth, death and rebirth. Karen Salmansohn beginningbirthconstantly share on social
It seems every morning I wake up to face a list of 20 things to do, with time only to do 10, and somehow I always wind up squishing in 30. Karen Salmansohn facelistmorning Change image and share on social
A soulmate is someone whom, when you meet, without thinking - without letting your neocortex play into the decision - you feel an instant familiarity, a sense of connection, a longing. Karen Salmansohn connectiondecisionfamiliarity Change image and share on social
Watching TV produces low levels of satisfaction because it doesn't challenge you. Instead, do something that raises your self-esteem. Tap into your 'signature strengths' - things you're good at or passionate about. Karen Salmansohn challengeesteemgood share on social
If your partner is angry with you, recognize that his anger is a misdirected plea for love. Your partner's simply upset because he feels something you said or did was a sign of not loving him enough. Karen Salmansohn angerangryfelt Change image and share on social
