I love cunning containers as much as anyone, but I've found that if I get rid of everything I don't need, I often don't need a container at all. Gretchen Rubin containercunningfind Change image and share on social
They say that people teach what they need to learn. By adopting the role of happiness teacher, if only for myself, I was trying to find the method to conquer my particular faults and limitations. Gretchen Rubin adoptconquerfault Change image and share on social
I've found that I snack less and concentrate better when I chew on a plastic stirrer - the kind that you get to stir your to-go coffee. I picked up this habit from my husband, who loves to chew on things. His favorite chew-toy is a plastic pen top, and gnawed pen tops and little bits of plastic litter our apartment. Gretchen Rubin apartmentbitchew share on social
People often assume that the same approach will work for everyone, that the same habits will work for everyone, and that everyone has the same aptitude and appetite for forming habits, but from my observation, that's not true. Gretchen Rubin appetiteapproachaptitude share on social
An enormous amount of ingenuity and creativity goes into commercials, and they can be fascinating if you pay attention. Gretchen Rubin amountattentioncommercial Change image and share on social
Work done by other people sounds easy. How hard can it be to take care of a newborn who sleeps 20 hours a day? How hard can it be to keep track of your billable hours? To travel for one night for business? To get a 4-year-old ready for school? To return a few phone calls? To load the dishwasher? To fill out some forms? Gretchen Rubin billablebusinesscall share on social
Kennedy was president for only 1,037 days, but during his short tenure, he achieved much. At the Cold War's most dangerous hour, he preserved the peace. He improved relations with the Soviet Union and replaced tension over Berlin with a limited test ban treaty. Gretchen Rubin 037achieveban share on social
One thing that makes me very happy is to have a complicated idea and to feel that I've expressed myself clearly. I remember writing the ending to 'Happier at Home.' I wrote the entire book to build to that ending 'now is now,' and what I had to say was very abstract, and yet I felt satisfied that I managed to say what I wanted to say. Gretchen Rubin abstractbookbuild share on social
I always feel calmer when I exercise. In fact, that's probably the main reason I exercise. Gretchen Rubin calmexercisefact Change image and share on social
I'm a compulsive note-taker, and I used to feel self-conscious about pulling out my little notebook and taking notes during a casual conversation. Then I noticed that people really seemed to enjoy it; the fact that I was taking notes made their remarks seem particularly insightful or valuable. Now I don't hold myself back. Gretchen Rubin backcasualcompulsive share on social