I'm constantly on the hunt for insights about happiness or ideas about how to be happier - which probably makes me a somewhat tiresome companion at times. Gretchen Rubin companionconstantlyhappiness Change image and share on social
For one person, organized files might be a crucial tool for creativity; another person finds inspiration in random juxtapositions. Gretchen Rubin creativitycrucialfile Change image and share on social
It was my interest in happiness that led me to the subject of habits, and of course, the study of habits is really the study of happiness. Habits are the invisible architecture of everyday life, and a significant element of happiness. Gretchen Rubin architectureelementeveryday share on social
Children's literature is one of my joys, and it's also my mental comfort food. Gretchen Rubin childcomfortfood Change image and share on social
Like most people, I have several pet subjects - that may or may not be interesting to other people. Don't get me started on happiness, or habits, or children's literature, or Winston Churchill, unless you really want to talk about it. Gretchen Rubin childchurchillhabit share on social
As goofy as it sounds, I try to sing in the morning. It's hard both to sing and to maintain a grouchy mood, and it sets a happy tone for everyone - particularly in my case, because I'm tone deaf, and my audience finds my singing a source of great hilarity. Gretchen Rubin audiencecasedeaf share on social
Being taken for granted is an unpleasant but sincere form of praise. Ironically, the more reliable you are, and the less you complain, the more likely you are to be taken for granted. Gretchen Rubin complainformgrant Change image and share on social
While television is a good servant, it's a bad master. It can swallow up huge quantities of our lives without much happiness bang for the buck. Gretchen Rubin badbangbuck Change image and share on social
Nature is impersonal, awe-inspiring, elegant, eternal. It's geometrically perfect. It's tiny and gigantic. You can travel far to be in a beautiful natural setting, or you can observe it in your backyard - or, in my case, in the trees lining New York City sidewalks, or in the clouds above skyscrapers. Gretchen Rubin awebackyardbeautiful share on social
I've always loved 'Before and After' stories, in books, magazines, and TV shows. Whenever I read those words, I'm hooked. The thought of a transformation - any kind of transformation - thrills me. And that's the promise of habits. Gretchen Rubin bookhabithave share on social