Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized. Mike Ditka bodycreatorgift share on social
Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home. Michael Phelps comfortablehomenormal Change image and share on social
Take care of your body. It's the only place you have to live. Jim Rohn bodycarelive Change image and share on social
I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. Stone Gossard calmnesschallengeease share on social
I don't lift weights. I do fitness exercises to stay strong. Chad le Clos exercisefitnesslift Change image and share on social
As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time. Joe Rogan achievealterconsciousness share on social
Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe. Rahul Dravid consistentlycricketingexecute share on social
They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less. Kiana Tom bikinicameraday Change image and share on social
I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am. Raquel Welch bufffitnessfortunately share on social
Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match. Jahangir Khan classdayfitness share on social