Health is the vital principle of bliss, and exercise, of health. James Thomson blissexercisehealth Change image and share on social
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. Paul Dudley White adultgoodhealthy Change image and share on social
Exercise is the chief source of improvement in our faculties. Hugh Blair chiefexercisefaculty Change image and share on social
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people. Jillian Michaels confidenceempowerfitness share on social
I try and maintain a little bit of fitness, man. Frank Bruno bitefitnessmaintain Change image and share on social
The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active. Rafer Johnson activefitnesshealth Change image and share on social
I became a fitness fiend when I was about 17 or 18. Cynthia Erivo fiendfitness Change image and share on social
The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness. Lakshmi Mittal celebrationcommitmentembodiment share on social
Exercise is done against one's wishes and maintained only because the alternative is worse. George A. Sheehan alternativebadlyexercise Change image and share on social
