One of my favorite things is mayonnaise and I have to tell you that. I love mayonnaise, but I don't eat it any more. If I do I put light mayonnaise on it, which I know is still not good but it's a lot better than the other one and I don't eat it that much. Mike Ditka eatfavoritegood share on social
We have a strange and wonderful relationship - he's strange and I'm wonderful. Mike Ditka relationshipstrangewonderful Change image and share on social
I think it's important to stretch as you get older, but I try to do basically all the things I did when I played, except I can't do them as well and as much. Mike Ditka basicallyimportantold Change image and share on social
Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress. Mike Ditka attributebasicallybuild share on social
Really, if I'm gonna eat a meat, I'd rather eat venison than anything and I do like it a little on the rare side. That's probably my favorite meat and I've had some awfully good venison in some of the great restaurants. Mike Ditka eatfavoritegonna share on social
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. Mike Ditka eatexercisehealthy Change image and share on social
Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now. Mike Ditka attackcholesterolheart Change image and share on social
You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. Mike Ditka bodydisciplineeat share on social
Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything. Mike Ditka attackbreastchicken share on social
Just because you liked something as a youngster doesn't mean you have to like it as an adult. You can change your taste a little bit on the sweets and things like that. Mike Ditka adultbitechange Change image and share on social
