There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace. Jordin Sparks dietexerciselose Change image and share on social
For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables. Don Kardong americanamountavoid share on social
As a coach you can influence the diet of your players. You can point out what is wrong. Arsene Wenger coachdietinfluence Change image and share on social
You feel better when you're eating food that retains nutritional value. Amber Heard eatfeelfood Change image and share on social
I'm cancer-free. And I'm on antioxidants and acupuncture and a different diet. And I have a different outlook on life. I don't have resentment any more. It's wonderful. acupunctureantioxidantcancer share on social
A friend doesn't go on a diet because you are fat. Erma Bombeck dietfatfriend Change image and share on social
I'm lucky, I don't like sweets, not even chocolate. Eva Herzigova chocolateluckysweet Change image and share on social
I have something called endometriosis, and I was told by my gynecologist that I needed to go on a specific diet if I didn't want to have any more surgery. Tia Mowry calldietendometriosis Change image and share on social
Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you. Marcus Samuelsson dietfreegluten Change image and share on social
