For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables. Don Kardong americanamountavoid share on social
As a coach you can influence the diet of your players. You can point out what is wrong. Arsene Wenger coachdietinfluence Change image and share on social
You feel better when you're eating food that retains nutritional value. Amber Heard eatfeelfood Change image and share on social
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories. Alison Sweeney caloriechipcookie Change image and share on social
Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns. Triple H bunchickendiet Change image and share on social
I'm not regimented. I don't diet, and I exercise the way I want to. Lena Olin dietexerciseregiment Change image and share on social
A friend doesn't go on a diet because you are fat. Erma Bombeck dietfatfriend Change image and share on social
It seems every year, people make the resolution to exercise and lose weight and get in shape. Ed Smith exerciselosemake Change image and share on social
When I was in my early to mid-teens, that was a very heavy diet of science fiction and fantasy, so those were the kinds of books I tended to imagine writing someday, or even began to try to write. Michael Chabon beginbookdiet Change image and share on social
I have something called endometriosis, and I was told by my gynecologist that I needed to go on a specific diet if I didn't want to have any more surgery. Tia Mowry calldietendometriosis Change image and share on social