I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins. Martha Hunt addcarbdiet Change image and share on social
I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk. Vijender Singh bananaboilbread Change image and share on social
There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace. Jordin Sparks dietexerciselose Change image and share on social
For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables. Don Kardong americanamountavoid share on social
As a coach you can influence the diet of your players. You can point out what is wrong. Arsene Wenger coachdietinfluence Change image and share on social
You feel better when you're eating food that retains nutritional value. Amber Heard eatfeelfood Change image and share on social
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories. Alison Sweeney caloriechipcookie Change image and share on social
I'm cancer-free. And I'm on antioxidants and acupuncture and a different diet. And I have a different outlook on life. I don't have resentment any more. It's wonderful. acupunctureantioxidantcancer share on social
I'm not regimented. I don't diet, and I exercise the way I want to. Lena Olin dietexerciseregiment Change image and share on social
The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. Ed Koch closedifficulteat Change image and share on social
