The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. Mark Twain drinkeathealth Change image and share on social
Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet. Portia de Rossi coupledietfeel Change image and share on social
I am not qualified to talk about the diet. Simply because I am not a dietician. Mark Spitz dietdieticianqualify Change image and share on social
Uh, I just had an operation last March which was rather serious and I'm recuperating now. I'm on a very bland diet. But, uh, I'm lucky, I was just lucky, that's all. Rube Goldberg blanddietlucky Change image and share on social
Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles. Mark Hyman corndietfat share on social
In L.A., I get a meal delivery service called Diet Designs. I like a nice butter lettuce salad with some avocado, fresh grapefruit, shredded chicken breast and raw almond slices with a sesame vinaigrette dressing. I also love juicing and am kind of obsessed with it. Fergie almondavocadobreast share on social
The majority of my UFO diet consists of reports describing suspected encounters. This is not surprising, as there are thousands of sightings annually. The emailer has seen something unusual in the sky that he interprets as probable evidence of alien presence. Seth Shostak alienannuallyconsist share on social
To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based. Joel Fuhrman basedietgrain Change image and share on social
The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients. Joel Fuhrman americancalorieconsume Change image and share on social