I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always. Martha Hunt balancecravecut Change image and share on social
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. Jack LaLanne bigbuildchange Change image and share on social
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. Linford Christie adoptchangediet Change image and share on social
Of capital importance is to have a good diet and exercise a lot. Evelyn Lauder capitaldietexercise Change image and share on social
In general, mankind, since the improvement of cookery, eats twice as much as nature requires. Benjamin Franklin cookeryeatgeneral Change image and share on social
Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. Ingrid Newkirk addaveragediet share on social
The comedian sticks as religiously to her theme as a dancer sticks to a diet. Jo Brand comediandancerdiet Change image and share on social
My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet. Jennie Garth atkinsbigbody Change image and share on social
I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight. Carre Otis controldietdrug Change image and share on social
What's the two things they tell you are healthiest to eat? Chicken and fish. You know what you should do? Combine them, eat a penguin. Dave Attell chickencombineeat Change image and share on social
