I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it. John Candy applydieteat Change image and share on social
I actually went on a vegan diet. So I was nagging myself there. I don't nag other people about it. It was sort of an interesting experiment, and I found it wasn't that hard at all. Paul Fleischman dietexperimentfind Change image and share on social
Of capital importance is to have a good diet and exercise a lot. Evelyn Lauder capitaldietexercise Change image and share on social
I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet. Robert Atkins chindecidediet Change image and share on social
I'm only drinking white wine because I'm on a diet and I don't eat. Oliver Reed dietdrinkeat Change image and share on social
One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods. Stephen Furst allowdieteat Change image and share on social
The human diet, for millions of years, did not contain any added salt - only the sodium present in natural foods, adding up to only about 1000 mg sodium per day. Joel Fuhrman adddaydiet Change image and share on social
If a patient became sugar-free and blood sugar normal on a basal requirement diet, the caloric intake was gradually increased until sugar appeared in the urine. The tolerance was thus ascertained. Frederick Banting appearascertainbasal Change image and share on social
If you want ideal health, you need to overcompensate and eat an excellent diet. Joel Fuhrman dieteatexcellent Change image and share on social
Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating. Joel Fuhrman abilitydieteat Change image and share on social