I think we have to understand that sugar is an essential component of food; it's just that sugar in excess is an inappropriate and unhelpful diet. Andrew Lansley componentdietessential Change image and share on social
Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets. David Perlmutter beetbroccolicarb share on social
Once you lose the weight, you're really anxious to eat healthy. Etta James anxiouseathealthy Change image and share on social
I realize that I'm a mature woman and one of these days, incredible diet or not, I'll be a little old lady. Victoria Moran daydietincredible Change image and share on social
I try to work out my mind more these days. I try to eat right. I don't drink, I don't smoke, and I take the skin off chicken. But I'm not on no special diet. I like my steak and potatoes, ice cream, doughnuts. Mr. T chickencreamday share on social
She used to diet on any kind of food she could lay her hands on. Arthur Baer dietfoodhand Change image and share on social
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course. A. J. Jacobs caloriecavemandiet share on social
Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns. Triple H bunchickendiet Change image and share on social
The comedian sticks as religiously to her theme as a dancer sticks to a diet. Jo Brand comediandancerdiet Change image and share on social
I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always. Martha Hunt balancecravecut Change image and share on social