American businesses are struggling to pay outrageous, exploitive insurance bills for their employees, hampering our ability to compete globally. Andrew Weil abilityamericanbill Change image and share on social
My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that beset the world. It is neither. I have found that each garden is just what Voltaire proposed in Candide: a microcosm of a just and beautiful society. Andrew Weil actbeautifulbeset share on social
Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age. Andrew Weil abilityagedecline share on social
If the only way you could read an email was to run a mile first, the urge would quickly die. Human beings constantly do subconscious effort/reward calculations. Tapping a screen is the easiest of physical tasks. Andrew Weil beingcalculationconstantly share on social
It does kids no favors, and sets them up for a potential lifetime of poor health and social embarrassment, to excuse them from family meals of real food. Everyone benefits from healthy eating, but it is particularly crucial at the beginning of life. Andrew Weil beginbenefitcrucial share on social
Meditation while walking has a long, noble history in ancient spiritual disciplines. Andrew Weil ancientdisciplinehistory Change image and share on social
In my view, the best gift is one that benefits both the receiver and the planet. Andrew Weil benefitgiftplanet Change image and share on social
Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people. Andrew Weil caloriedietexercise Change image and share on social
Fitting a walk into a busy life can be challenging, so I suggest walking rather driving to work or to run errands as often as you can - in other words, think of walking as alternative transportation. Andrew Weil alternativebusychallenge Change image and share on social
It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source. Andrew Weil brainbreakfastcarbohydrate Change image and share on social
