We need to accept the seemingly obvious fact that a toxic environment can make people sick and that no amount of medical intervention can protect us. The health care community must become a powerful political lobby for environmental policy and legislation. Andrew Weil acceptamountcare share on social
Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men. Andrew Weil americanbadbone Change image and share on social
Technology has a shadow side. It accounts for real progress in medicine, but has also hurt it in many ways, making it more impersonal, expensive and dangerous. The false belief that a safety net of sophisticated drugs and machines stretches below us, permitting risky or lazy lifestyle choices, has undermined our spirit of self-reliance. Andrew Weil beliefchoicedangerous share on social
Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization. Andrew Weil chroniccivilizationdietary Change image and share on social
As an undergraduate at Harvard in the 1960s, I was fascinated by my visits to psychologist B.F. Skinner's laboratory. Andrew Weil 1960sfascinateharvard Change image and share on social
Giving gifts to others is a fundamental activity, as old as humanity itself. Yet in the modern, complex world, the particulars of gift-giving can be extraordinarily challenging. Andrew Weil activitychallengecomplex Change image and share on social
Whenever I write about mental health and integrative therapies, I am accused of being prejudiced against pharmaceuticals. So let me be clear - integrative medicine is the judicious application of both conventional and evidence-based natural therapies. Andrew Weil accuseapplicationbase share on social
Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations. Andrew Weil benefitchronicdepression Change image and share on social
I am a particular fan of integrative exercise - that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on. Andrew Weil activitybicycleexercise share on social
Meditation while walking has a long, noble history in ancient spiritual disciplines. Andrew Weil ancientdisciplinehistory Change image and share on social