Top 76 Quotes by Andrew Weil

About Andrew Weil

These are some quotes by American author Andrew Weil Scientist, who was born on June 8, 1942.

Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist.

Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist.

Andrew Weil

If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.

If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.

Andrew Weil

You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.

Andrew Weil

Everyone prefers some foods over others, but some adults take this tendency to an extreme. These people tend to prefer the kinds of bland food they may have enjoyed as children - such as plain or buttered pasta, macaroni and cheese, cheese pizza, French fries and grilled cheese sandwiches - and to restrict their eating to just a few dishes.

Andrew Weil

Clearly, America's dysfunctional food culture must bear some of the blame for our excess pounds, but it's likely our walking-averse lifestyles contribute as well.

Clearly, America's dysfunctional food culture must bear some of the blame for our excess pounds, but it's likely our walking-averse lifestyles contribute as well.

Andrew Weil

Human beings have survived for millennia because most of us make good decisions about our health most of the time.

Human beings have survived for millennia because most of us make good decisions about our health most of the time.

Andrew Weil

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Andrew Weil

Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such treatments in earnest.

Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such treatments in earnest.

Andrew Weil

We need to accept the seemingly obvious fact that a toxic environment can make people sick and that no amount of medical intervention can protect us. The health care community must become a powerful political lobby for environmental policy and legislation.

Andrew Weil

Short naps are good. Given modern workplace demands, this is not possible for many people - but if you have the option, try napping for ten to twenty minutes in the afternoon, preferably lying down in a darkened room.

Andrew Weil

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