Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free. Thich Nhat Hanh fearlessnessfreejoy Change image and share on social
Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering. Thich Nhat Hanh buddhismconfrontdeeply share on social
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Thich Nhat Hanh angerbottombreath Change image and share on social
You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace. Thich Nhat Hanh calmfuturehand Change image and share on social
When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet. Thich Nhat Hanh chanceconsumptionmindful Change image and share on social
Many people are alive but don't touch the miracle of being alive. Thich Nhat Hanh alivemiraclepeople Change image and share on social
There is no way to happiness - happiness is the way. Thich Nhat Hanh happiness Change image and share on social
If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace. Thich Nhat Hanh benefitentirefamily Change image and share on social
We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet. Thich Nhat Hanh awakencollectivelyenlightenment share on social
When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way. Thich Nhat Hanh bodyhelplife share on social
