When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
body help life
Thich Nhat Hanh
These are some quotes by Vietnamese author Thich Nhat Hanh Clergyman, who was born on October 11, 1926.
