People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh familiarfearhard Change image and share on social
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment. Thich Nhat Hanh aliveawarebreathe share on social
In the past there were people who were not rich but contented with their living style, laughing and happy all day. But when the new rich people appear, people look at them and ask, 'why don't I have a life like that too, a beautiful house, car and garden,' and they abandon their values. Thich Nhat Hanh abandonbeautifulcar share on social
We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality. Thich Nhat Hanh continuehighknowledge Change image and share on social
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. Thich Nhat Hanh beardifficulthardship Change image and share on social
In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves. Thich Nhat Hanh dealhealorder Change image and share on social
When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way. Thich Nhat Hanh bodyhelplife share on social
With compassion you can die for other people, like the mother who can die for her child. You have the courage to say it because you are not afraid of losing anything, because you know that understanding and love is the foundation of happiness. But if you have fear of losing your status, your position, you will not have the courage to do it. Thich Nhat Hanh afraidchildcompassion share on social
When you love someone, the best thing you can offer is your presence. How can you love if you are not there? Thich Nhat Hanh loveofferpresence Change image and share on social
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. Thich Nhat Hanh angercapacityembrace Change image and share on social