It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems. Thich Nhat Hanh artchronicclear share on social
Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy. Thich Nhat Hanh difficultexperiencefear Change image and share on social
Every thought you produce, anything you say, any action you do, it bears your signature. Thich Nhat Hanh actionbearproduce Change image and share on social
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment. Thich Nhat Hanh aliveawarebreathe share on social
Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out. Thich Nhat Hanh awarebreathcultivate Change image and share on social
You are a child of the sun, you come from the sun, and that is something true with the Earth also... your relationship with the Earth is so deep, and the Earth is in you and this is something not very difficult, much less difficult then philosophy. Thich Nhat Hanh childdeepdifficult share on social
When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born. Thich Nhat Hanh bearbeautyconnection Change image and share on social
