Being a pro athlete doesn't mean you treat your body right, even though it's so important to what you do. Being a runner and training for important races has taught me more about how to fuel than swimming ever did. I realize it's a process and part of the commitment. Summer Sanders athletebodycommitment share on social
As a woman, you need to take control of your health. There's no harm in going in and getting checked out. Eventually, you have to ask yourself: 'Do I want to live at 100% or 80%?' Summer Sanders checkcontroleventually Change image and share on social
Daily repetition matters when a kid is learning to swim. It can be 20 minutes in a lesson or an hour practicing for a couple of weeks. Summer Sanders coupledailyhour Change image and share on social
Tennis is interesting because the women are almost more popular than the men. In the U.S. Open, women even get exactly the same money as the men. Summer Sanders interestmanmoney Change image and share on social
I have a big bag of M&M's in the pantry, and I have a scoop after lunch. That's my treat. Summer Sanders bagbiglunch Change image and share on social
When you're at a public pool or in your friend's backyard, knowing that your kids can get in and out of the water and protect themselves can make all the difference in the world. Something as simple as being able to flip over and get to the ladder can save a life. You can start your kids in lessons as early as you want - it's never too soon. Summer Sanders backyarddifferenceearly share on social
No matter whether you're an Olympic swimmer or you're someone who doesn't like to swim, your kids should learn this life skill. You can't be next to them every second, so they must be able to relax in the water and get themselves to safety. Summer Sanders kidlearnlife share on social
If there's any indirect way I can motivate or inspire Olympic athletes... that is one of the greatest honors. Even Natalie Coughlin saying that I inspired her. I'm so humbled by that. I think that's amazing. Summer Sanders amazeathletecoughlin share on social
I worked at this place called Water World; it was a waterslide park. My brother and my dad framed my first paycheck from this place - which was for $0.00 dollars - because I didn't even make enough to cover the cost of my uniform! Summer Sanders brothercallcost share on social