Every time I get in the ring, I have to give 110 per cent because my opponents have nothing to lose and everything to gain, so I have to make sure I go in there with my A-game and come away with the victory. Nicola Adams centgaingame share on social
Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react. Nicola Adams angerchooseemotion Change image and share on social
Even though I am a woman boxer, I am not just inspiring women; I hope I am inspiring boys as well. Nicola Adams boxerboyhope Change image and share on social
Yes, I'm always keeping my eye on trends and designers. With certain favourites, I can tell you what season an item of clothing is from. I've been to a few catwalk shows, and I love seeing how the clothes look on a person. Nicola Adams catwalkclotheclthe share on social
All I want is to keep boxing for Great Britain and inspire others. Nicola Adams boxbritaingreat Change image and share on social
You can have someone younger, faster, but if you have got that experience and that ring craft, you can do anything in that ring. Nicola Adams craftexperiencefast Change image and share on social
To finally become world champion after losing out in three previous finals is very satisfying. It shows that if you stick to your goals and work hard, you can achieve them in the end. Nicola Adams achievechampionend Change image and share on social
At the 2012 Olympics, there was a nutritionist in the food hall telling us, 'Eat that. And eat that.' After winning my gold, I went to McDonald's for chicken nuggets and a strawberry milkshake, but that was just for the hell of it. I don't feel hungry after a match, to be honest. Nicola Adams chickeneatfeel share on social
When The Queen invited the Olympians to the Palace, I was first in line to speak to her. She said she watched the Games and how happy she was, how impressed she was with the boxing. She told me she'd watched my fight and enjoyed it. I didn't realise the effect I'd had on the whole country. Nicola Adams boxcountryeffect share on social
It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being. Nicola Adams activeboxexercise share on social