Nicola Adams

Boxing is like chess. You encourage your opponent to make mistakes so you can capitalise on it. People think you get in the ring and see the red mist, but it's not about aggression. Avoiding getting knocked out is tactical.

Working on 'Austin and Ally' has been an absolute dream! We literally have fun every single day! Whether it's scaring each other or singing together or just hanging out in each other's dressing rooms, the cast and I are super close! I feel really lucky to be with everyone on our set!

I had an instinctive feeling that the people who have little or no school training should have something coming into their homes weekly which dealt with their problems in a simple, helpful way... so I wrote in a plain, common-sense way on the things that concerned our people.