Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything. Mike Ditka attackbreastchicken share on social
Before you can win, you have to believe you are worthy. Mike Ditka winworthy Change image and share on social
When I put some Tabasco on things, and there's really nothing in Tabasco, it's not bad for you in any way, so that's kind of become my substitute. Now you got to get used to a hot mouth, but that's okay. Mike Ditka badhotkind share on social
If things came easy, then everybody would be great at what they did, let's face it. Mike Ditka easyfacegreat Change image and share on social
Effort without talent is a depressing situation... but talent without effort is a tragedy. Mike Ditka depresseffortsituation Change image and share on social
I will never coach again. I don't want to, but I wouldn't even if I did. Mike Ditka coach Change image and share on social
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices. Mike Ditka disciplineeathealthy Change image and share on social
People want a cop-out, listen I'm a realist and I talk about motivation, talk about all the things it takes to be greater or are important to win and people want to use excuses all the time. Mike Ditka copexcusegreat Change image and share on social
The ones who want to achieve and win championships motivate themselves. Mike Ditka achievechampionshipmotivate Change image and share on social
Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise. Mike Ditka cholesterolcuteat Change image and share on social
