I always tell people I want to live to be 150 and they say why would you want to do that. I say, well there's a few people I haven't made mad yet, I want to get them. Mike Ditka livemadmake Change image and share on social
Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise. Mike Ditka cholesterolcuteat Change image and share on social
People want a cop-out, listen I'm a realist and I talk about motivation, talk about all the things it takes to be greater or are important to win and people want to use excuses all the time. Mike Ditka copexcusegreat Change image and share on social
When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now. Mike Ditka exercisegoodheart Change image and share on social
Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized. Mike Ditka bodycreatorgift share on social
I do some weights and I do a lot of stretching. Mike Ditka lotstretchweight Change image and share on social
I will never coach again. I don't want to, but I wouldn't even if I did. Mike Ditka coach Change image and share on social
I don't know how to put it, but yet you know we have so many people who the way they look at life, the way they work depends on what happens, us winning or losing. It's kind of crazy. So, I kind of got caught up in that, I'm gonna try to stay away from that. Mike Ditka catchcrazydepend share on social
What you feel spiritually. I think a lot of that has to do with it. If you have no spiritual life, chances are everything is going to aggravate you, you're going to fly off the handle at everything and that's what I did in the past. I've kind of got that under control now. Mike Ditka aggravatechancecontrol share on social
Before you can win, you have to believe you are worthy. Mike Ditka winworthy Change image and share on social
