Milk contains growth hormones designed by Mother Nature to put a few hundred pounds on a baby calf within a few months. Michael Greger babycalfdesign Change image and share on social
Nutrition is an exciting, dynamic field - there are more than 10,000 articles published on human nutrition in medical journals every year. Michael Greger 000articledynamic Change image and share on social
Tart cherries lower the levels of inflammation in the body, which may be particularly useful for those who suffer from gout. They have also been used to improve sleep. Michael Greger bodycherrygout Change image and share on social
As you age, your blood pressure tends to get higher. Michael Greger agebloodhigh Change image and share on social
Breast cancer is thought to use cholesterol to help the cancer migrate and invade more tissue. Michael Greger breastcancercholesterol Change image and share on social
Most Alzheimer's sufferers aren't diagnosed until their 70s. However, we now know that their brains began deteriorating long before that. Michael Greger 70salzheimerbegin Change image and share on social
Anyone who's promoting the exact diet that they were in previous years probably isn't keeping up with the latest science, though in general, the balance of evidence has remained remarkably consistent - centering one's diet around whole plant foods. Michael Greger balancecenterconsistent share on social
Remove all the junk from one's house. Then one doesn't have to deal with the temptation. If you get hungry enough, you will eat that apple. Michael Greger appledealeat Change image and share on social
People tend to eat poorly because it's convenient; it's what's around them. But you can make the switch. I think the way to do that is to just make fruits and vegetables as convenient as possible to eat. Michael Greger convenienteatfruit share on social
Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses. Michael Greger commonlydepressiondiagnose Change image and share on social
